MINDFUL
GLOBE
GLOBE
What is Mindfulness?
Put simply, Mindfulness is engaged awareness of the present moment. It’s about being able to observe our thoughts, without judgement, and without reacting to them. This practice brings some amazing benefits.
Mindful Globe
Decreased stress, increased focus and happiness. Sound good?
At Mindful Globe our vision is to bring the benefits of Mindfulness to people around the world. We do this through workshops, courses, retreats and more.
Communities
At Mindful Globe, one of our passions is connecting with communities and building amazing partnerships that empower, inspire and educate communities on the benefits of Mindfulness.
Mindful Globe in the Workplace
Our corporate partnerships are at the core of what we do – at Mindful Globe we are experts at bringing the benefits of Mindfulness into the workplace. Get healthier, happier, more productive employees!
Mindfulness Practice
Mindfulness is paying attention to the present moment, being aware of what you are doing, how you are feeling, what you are sensing with an attitude of openness, curiosity and kindness to ourselves. Mindfulness is simply ‘being’ at this very moment, rather than thinking about the past, or dreaming about the future. Mindfulness tools and Mindful Living may bring back such qualities of life as joy, harmony, relaxation, relationships, focus, and productivity
Mindful Globe
Mindful Globe Project is here to offer a variety of courses and Mindfulness experiences. The Project’s key intention is to raise awareness of the benefits of Mindfulness with people around the world. We offer programs, classes, retreats, and coaching in London, and online. Our classes are inclusive, informative, and secular. Our teachers are experienced and certified Mindfulness Teachers and Coaches, who offer a compassionate and empathetic approach to teaching.
Communities
We love partnering with various communities - empowering, inspiring, and sharing the knowledge. We support fundraising initiatives, and sustainable change projects. Contact us to deliver a FREE fundraising workshop, or invite us to share the knowledge with the communities, which do not have access to Mindfulness and Coaching.
Corporate
Mindful Globe offers a wide-range of bespoke Mindfulness Workshops for Mental Health Awareness Weeks, Time to Talk day, Mindfulness Programs, and employee training. We have extensive experience with leading Financial Institutions and Corporations.
Testimonials
To leave your testimony, please click here
Mindfulness Course
"I significantly benefited from the Mindfulness Course by Mindful Globe. I learnt practical tools to manage stress, and improve my sleeping and eating habits. After this course I can now find time to re-connect to myself through meditation or journalling and make better choices in my life. I am way happier and balanced. Thank you!
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Vadim Iakovlev, Trade Analyst, London, UK
Transformational Life Coaching
"I have had a wonderful 9 weeks with Dilya. She really is great to work with and I can’t explain how comfortable she really makes you feel during the session. It's important to go in with an open mind because growth is uncomfortable and that is why Dilya is great about it. The first couple sessions really made me think about myself and what I am trying to achieve. I think that they really provided perspective in what was to come of the sessions. Loved it. The time worked well for me and the devotion from Dilya was wonderful.
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Daca P., Toronto, Canada
Silent Retreat
"I highly recommend Mindful Globe's Silent Mindfulness Retreat. As my day job is in a rather fast-paced environment, it was an amazing experience to spend half a day in silence and to re-calibrate. Dilya guided us through a variety of meditations which were thoughtfully delivered in a very nice setting. I enjoyed it very much and look forward to attending more in the future."
Phu L-N., Learning&Development, London, UK
Coaching
"I like Dilya's presence during coaching - she is calm and collected. It makes me feel comfortable and it is easy to talk to her and share what is in my mind/heart without walls. And I really like the meditation sessions at the beginning.
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Natalia Murua, Nevada, USA
Mindfulness Course
"Mindful Globe's meditation course was a life transforming one for me. I was able to focus on things that are important for me and helped to achieve my goals. I made the decision to attend this course at the right time and realised now that everything happens for a reason 🙂 This course helped me to understand my thoughts clearly and because of that I respond to situations with more precision.
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Akhilesh Shailendra, Senior Business Analyst, Hong Kong
Mindfulness Course
"I attended the 8 weeks MBSR course with Mindful Globe and that was a real eye-opener for me. All topics covered in the course are very relevant to the busy city life and are definitely helping to better understand and manage stress. Thanks to this course I started meditating regularly and I can feel the difference - it helped me to reduce the level of stress, sleep better and be more focused when I need to. I am still using the guided meditations Dilya provided. Thank you 🙂
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Yulia E., Audit Manager, London, UK