Finding Sacred in the Ordinary Dilya Mavlanova June 25, 2021 12:27 pm No Comments In our busy modern world, we can sometimes find that we…
Using Mindful Consumption as a Tool for Mindfulness Dilya Mavlanova May 21, 2021 1:17 pm No Comments Mindful consumption is an easy way that we…
The Benefits of Practicing Awareness of Your Thoughts Dilya Mavlanova March 3, 2021 10:48 am No Comments “Thought is not reality; yet it is through…
What Mindfulness Means to Me Dilya Mavlanova February 8, 2021 1:46 pm No Comments “No Matter how hard the past, you can always begin again”–…